Move smarter 🏃💨
The benefits of a treadmill

More and more people are choosing to move more, and a busy gym doesn't sound appealing to most. A treadmill at home is the solution for anyone looking for comfort and convenience. Whether you want to walk or run, at Sportconic it's all possible! In this blog we've lined up the most important benefits for you.

#1 Train at home whenever you want

#2 Save time and keep it up more easily

#3 Train based on your goals

#4 Move comfortably and safely

#5 Stay motivated with technology

#6 Combine exercise with relaxation

#7 An investment that pays for itself

#1
Train at home whenever you want

No more trouble with rain, wind, heat or slippery pavements. Once you have the treadmill at home, you can decide for yourself when you go for a walk/run, regardless of the weather or the season. Whether you want to jog for half an hour before breakfast, or take a walk in front of the TV in the evening, your treadmill isn't going anywhere.

Benefits:

• No dependence on weather conditions
• No gym membership needed
• Train whenever you want

#2
Save time and keep it up more easily

One of the biggest obstacles to exercising is lack of time. With a treadmill at home you have no travel time and don't have to wait for machines. That makes it much easier to stay motivated and train consistently, and that's exactly what you need to achieve results.

Benefits:

• No travel time = more time to move
• Quickly fit in a session between your plans
• Lower threshold to get started

#3
Train based on your goals

Train based on your needs. So you can perfectly tailor your training to your goals: burning fat, building fitness, or reaching 10,000 steps.

Benefits:

• Interval training (varying speeds)
• Incline function (simulating slopes)
  
• Preset programmes

Whether you want to walk calmly or burn calories: you determine your own training.

#4
Move comfortably and safely

Training at home is not only easy, but also safer. No traffic, no uneven paths, no unexpected situations. Especially for older people, people who are rehabilitating, or athletes with joint complaints, a treadmill offers a stable, controlled surface with cushioning.

Benefits:

• Lower chance of injuries
• Safe environment
• Our models are equipped with a cushioning running surface

#5
Stay motivated with technology

The Sportconic treadmills are equipped with an extensive LED display on which you can keep track of your burned calories, time, distance and speed. This way you can track and record your training precisely so you can compare it with your next workouts. For example, our Sportconic T140, which is equipped with an LED display and also has pre-programmed programmes!

Benefits:

• Track statistics (distance, time, pace)
• Programme training

#6
Combine exercise with relaxation

A treadmill makes it possible to place it under your desk or in front of the TV. While you walk or jog, you can meanwhile:

• Watch a series
• Listen to podcasts
• Call or even read during a quiet walk
• Walk while working

This way you make moving part of your daily routine, without it feeling like an obligation. The compact treadmill makes walking easy and also more fun.

#7
An investment that pays for itself

Buying a treadmill may seem like a big expense, but in the long term you save on:

• Monthly gym costs
• Travel costs
• Sportswear or accessories for outdoors

Moreover, it gives you better health, more energy and a greater sense of happiness. And that's priceless, right?

Conclusion
A treadmill at home is the ideal way to get fit

A treadmill for home is all you need to keep walking or even running comfortably, easily and with motivation. Whether you want to walk or run, at Sportconic you'll always find a treadmill that suits you. Are you considering buying a treadmill? Take a look at our range of treadmills. Who knows, maybe you'll soon have a treadmill in your living room!