How many steps per day is healthy?
The myth of 10,000 steps a day is persistent. Good news: health benefits start at 6,000–8,000 steps. Whether you choose a walking pad or a treadmill, you’ll easily hit your daily step goal.
Choosing the right home treadmill starts with your personal goals, available space and workout intensity. At Sportconic you’ll find everything from compact entry-level models to advanced options with built-in training programs.
Browse our full treadmill collection now or scroll down for a handy comparison of all key differences, so you can effortlessly find the perfect machine.
Our most compact treadmill. The P106 Pro is ideal for walking and slides easily under your desk for a work-from-home stroll. Optional 9 % incline for a more intense workout.
🔷 Speed: 1–6 km/h
🔷 Optional 9 % incline
🔷 No assembly, ready to use
🔷 Whisper quiet
Our bestseller! The P106Fa Pro features controls for 1–12 km/h and includes a remote for speeds up to 6 km/h. Fold-away handrails for extra stability.
🔷 Speed: 1–12 km/h
🔷 Optional 9 % incline
🔷 No assembly, ready to use
🔷 Foldable handrails
The T140 steps up with a full LED display, heart-rate sensor and pre-programmed workouts. Folds flat in seconds. See our T140 instructions page for setup, belt alignment and program guides.
🔷 Speed: 1–12 km/h
🔷 Incline: 2 %, 4 % & 6 %
🔷 12 pre-programmed workouts
🔷 Folding design
🔷 Full LED display
Our top model: the T155 delivers 1–14 km/h, 12 programs, 3 % & 6 % incline and an auto-deploy fold-flat mechanism.
🔷 Speed: 1–14 km/h
🔷 12 pre-programmed workouts
🔷 Incline: 3 % & 6 %
🔷 Auto-fold design
🔷 Full LED display
| Walking | Sportconic P106 Pro (1–6 km/h) |
| Walk/Jog | Sportconic P106Fa Pro (1–12 km/h) |
| Targeted jogging (calorie/time) | Sportconic T140 (1–12 km/h) |
| Intense running | Sportconic T155 (1–14 km/h) |
It can be tricky to understand all the features of a treadmill, but don’t worry—we’ve created a dedicated instructions page for each model showing how to assemble, lubricate, align the belt and use the modes/programs. Check it out and you’ll be running smoothly in no time!