Treadmill T140 Instructions

A well-maintained treadmill is safer, quieter, and lasts longer.

In these videos, you'll learn how to install, operate, maintain and adjust your treadmill step by step, so you can always count on a pleasant and smooth running experience. Whether you're just starting out or have been using the treadmill for a while, these tips will help you keep your device in optimal condition. Watch along and discover how simple installation, operation and proper maintenance can be!

Installing the treadmill

Prevent incorrect assembly and ensure a safe start!

In this video, we show you how to install your treadmill step by step, so you can get started quickly and worry-free.

Lift the armrests and tilt the display.
Insert the 2 supplied screws into the display and tighten them firmly with the supplied wrench.
Place the 2 feet into the treadmill's base.
Insert (per foot) the 4 supplied screws and tighten them firmly with the supplied wrench:

• First insert the 2 screws on the outside (2 per foot).

• Lift the belt up and secure it with the knob, then insert the screw on the inside.

• Tilt the entire treadmill forward onto the ground, then insert the screw on the bottom.

• Tilt the entire treadmill back up and lower the belt again using the knob.
Remove the protective film from the control panel and display. Plug the power cord into the wall outlet, turn on the treadmill, and attach the safety cord.
Optional: Adjust the feet to use the 2%, 4% or 6% incline.

Lubricating the treadmill

Prevent wear and tear and ensure a smooth workout!

In this video, we show you how to lubricate your treadmill easily and effectively.

Note: You do not need to lubricate the treadmill during first use.

Lift the belt on the side using the adjustment wrench.
Hold the belt up and apply the oil under the belt from left to right.
Do the same on the other side.
Turn on the treadmill and let it run at 6 km/h so that the lubricating oil spreads under the belt.

Aligning the treadmill

A well-aligned treadmill is essential for a safe and smooth workout!

Over time, the belt may shift slightly, causing it to no longer run perfectly in the center.

In this video, we show you step by step how to easily and correctly adjust the belt.

This keeps your treadmill in top condition and extends the lifespan of the device.

Set the treadmill to 6 km/h.
Determine which side the belt needs to be aligned:

• If the belt needs to go left, turn the right nut to the right.

• If the belt needs to go right, turn the left nut to the right.
Use the included adjustment wrench to turn the nut a maximum of a quarter turn to the right each time. This will cause the belt to shift towards the center.
Wait at least 30 seconds to see the result. The belt will then be aligned in the center. If this is not the case, repeat step 3.

Operating the treadmill

A well-set treadmill is essential for a safe, enjoyable and goal-driven workout!

With different modes and programs, you can easily tailor your workout to time, distance or calories.

In this video, we show you step by step how to use the controls and choose the right settings.

This way you get the most out of your workout and stay motivated to train!

Mode:
There are 3 different modes: choose time, distance or calories.

With a mode, you can set a training goal; the treadmill stops once you've reached that goal.

• Use the "MODE" button to switch between modes.

• Use the + or - buttons to adjust the time, number of calories or distance.

• Use the "START" button to begin your workout.
Programs:
There are 12 preset programs.

These are preset workouts that automatically adjust the speed and help with fitness and fat burning.

• Use the "PROG" button to switch between the 12 programs.

• Use the + or - buttons to adjust the time. Note: you won't see the time while adjusting it; the time is only displayed after pressing "START".

• Use the "START" button to begin your workout.